WDC

YOUR LIFE COMES DOWN TO THIS FORMULA:

YOU-> CHOICE (decision) + BEHAVIOR (action) + HABIT (repeated action)  + COMPOUNDED (time) = GOAL

I will be training with a group of women every Thursday evening, 6:00 pm at MPC track, Monterey, and Sat morning, 8:00 am at Lover's Point, Pacific Grove.  Make the Decision, change your Behavior, create a Habit, and over Time you will acheive your GOAL!