Pauline and Dr. Wynn's Running Log
Today Pauline and I ran 1.8 miles in Salinas between serving patients, interviews and appointments. We started the run by stretching, walking, slow speed and sprint at the end of the run. It was less than a 15 min run. We both were invigorated at the end of our run. With determination and planning, you can do this too!
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Oliver Wendell Holmes
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