WDC

How Goal Setting Actually Works: The Mystery "Secret Revealed"
Its very simple, when you "think" of something, you somehow miraculously drawn it into your life.  In reality, you're now just seeing what was already there. You are truly "attracting" it into your life.  It wasn't there before or accessible to you until your thoughts  focused and directed your mind to see it.  When you define your goals, you give your brain something new to look for and focus on.  Your mind will proceed to match up on the outside what you want most on the inside- your goal.  Brain Tracy- Coach and Mentor put it this way: "Top people have very clear goals.  They know who they are and they know what they want.  They write it down and they make plans for its accomplishment.  Unsuccessful people carry their goals around in their head like marbles rattling around in a can, and we say a goal that is not in writing is merely a fantasy.  And everybody has fantasies, but those fantasies are like bullets with no powder in the cartridge.  People go through life shooting blanks without written goals- and that's the starting point."

With less than seven weeks away from the 5K marathon, will your cartridge be full or empty? I suggest that you take some time today to map out how you are doing to achieve your fitness goal of finishing the race.

Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon...must inevitable come to pass!" Paul J Meyer